The day after Congressman John Lewis died a Candlelight Vigil in Atlanta, GA took place where residents marched from the King Center, past Ebenezer Baptist Church to the Lewis Mural. Then residents were passed the torch from Lewis accepting the call to action as the next era of the U.S. Civil Rights and Human Rights Movement.
Read More“The USA Pluto Return is an opportunity for a death and rebirth IF we face our shadow well. It’s a call to action for activists, especially for white activists to face the real shadow of the USA; and the real darkness white people have had the privilege to look away from. If we keep avoiding that we won’t be able to make it through the process here. A huge reckoning for this land and country is taking place. Whether you embrace America as it is, our souls chose this moment to be here. It’s a big call!” -Hummingbird Star
We discuss the impact of Trauma and Mental Health during COVID-19 with Therapists, Dr. Rosa Ashe and Joe Turner. How will society recover from these individual and collective traumas? How to navigate grief and all the emotional and mental landscapes in a pandemic?
Read More10 practical tips to use when the world feels overwhelming. Prioritize your mental health by taking care of your needs first and resetting your nervous system to encourage rest and digestion.
Read MoreIt was through seeking mental health support, practicing yoga and meditation that Keme was able to address and heal some deep-rooted familial traumas…
Read MoreMeet our amazing co-founder, Robyn Donaldson, J.D. a consultant at Donaldson & Associates. Robyn specializes in Yoga, Ayurveda, and Wellness.
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